Hi I'm Steph, I'm 25 and I work in retail. This year I have decided I want to loose weight and become more healthy! Loosing weight can be so hard and keeping the weight off is even harder! Last year I ran a half marathon and I've decided I want to do this again this year, I'v got until March to train. I have done it before and I know I can do it again. I decided to start wrighting this blog as I think it will keep me motivated.
When you start a diet it's hard to know what works and what doesn't, I would really like it if like minded people joined me on my quest to become more healthy. I want to share my experiances, product that can help and foods which are good for you and that I enjoy! I'm not an expert but I do have a passion for setting myself goals which seem unrealistic.
To become more healthy I will be be following a low fat, calorie controlled diet while trying to exercise 4 times a week. I will be trying to run twice a week, swim once a week and go to the gym once a week. When I run I enjoy to run outside rather than on a treadmill.
So if you like the sound of this then join my on my journey! I'll be posting pictures and short posts along the way!
No comments:
Post a Comment