So I have been dieting and exercising for a week now! The weekend wasn't too bad, I went out for the Chinese for a birthday on Saturday and I was pleased with myself because I didn't stuff my face till I felt sick! Well done me!
So I weighed in this morning and I lost 3lb! I can't lie I was dissapointed as I expected to loose a bit more, like 5lbs!
But I didn't put on weight and I did loose weight! I am going to try and channel my disappointment into working even harder!
Today I went to the gym and I really pushed myself! And if I manage to loose another 3lb next week I will have almost lost half a stone! So really I should be pleased with myself!
How are your diets and exercise plans going?
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